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  • Writer's pictureDebra Trappen

New Moon February 2024


February’s New Moon is today at 2:59p PT. 


It is also the Lunar New Year! Welcome to the Year of the Wood Dragon!


As we move closer to spring - the energy is rising - can you feel it? 


Our lives are a constant exchange of energy, and keeping our own vibration high can be challenging. We react to and often absorb the energy around us. We bring our own energy into every space we enter. There are days when our energy defines and shapes everything and everyone in our atmosphere… and days when the energy of the world around us shapes us. 


Energy exchange occurs in three ways: physically - through touch, emotionally - sharing experiences and emotions with others, and mentally - when we share our thoughts and ideas. 


This New Moon is a time to recognize how it feels to engage with the energy around you and (hopefully) choose to keep your vibes high.


Ready to step into the power of your truth on this New Moon? Ready to lean into the parts of yourself you have been hiding and start sharing your bold visions with the world?


Here are some journal prompts to guide you:


  1. How am I feeling right now? (Check in with your entire self. You may want to roll out your yoga mat and get comfy in the Savasana pose to scan each part of you slowly.)

  2. What truths am I ignoring in my physical, emotional, or mental well-being?

  3. What activity can I schedule to bring me joy? 

  4. When I sit in silence, what does my Soul whisper?

  5. What are ways I can honor my authentic self?

  6. What is one new thing I’d like to experience this month?



Beloved, the New Moon is also a divine time to revisit and reflect on the word you chose this year.  Take a moment to review the essence of the word… if you made it into an acrostic - read each sentence closely and make a plan to honor at least one of the letters this weekend!


Wrapping You in Love + Light,










Floating Hearts Photo by freestocks on Unsplash

Boho Journal Photo by Prophsee Journals on Unsplash

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